Build Your Own Program

Would like a consult form for clients to fill out and submit.  

An auto-email saying thanks we have our team reviewing the content. 

Give a 1 week sneak peek to see if they're happy? 

Questions to ask 

1. How many days a week 

2. What's your focus 

3. Will you change your eating? 

4. Equipment 

5. Times you plan on working out 

6. Who preps your food 

7. Are you buying or prepping 

8. When you're schedule changes what do you have at home for space and equipment

9. Rate your level of experience with the following movements... 


573 Second Line East

Sault Ste. Marie, ON, P6B 4K2


T: (705) 989-9143

Opening Hours:

Mon - Fri: 12pm - 8pm 

​​Saturday: Closed ​

Sunday: Closed


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