THE GYM

573 Second Line East

Sault Ste. Marie, ON, P6B 4K2

E: contact@17barbells.com

T: (705) 989-9143

Opening Hours:

Mon - Fri: 12pm - 8pm 

​​Saturday: Closed ​

Sunday: Closed

CONTACT

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17 BARBELLS  -  © 2018-2019

INDIVIDUALS

Looking to focus on a specific skill? 

We don't like cookie cutter programs

Personal Design allows us to say start with this progression not that one.  

If you enjoy working on your own but have run out of ways to challenge yourself in the gym or are getting stuck. 

Rates

LUNCH UNLEASHED

Unlimited Lunch Unleashed

12PM - 2PM MON-FRI

 

*No official class start time

*Never miss a warm up again

*Choice-based training for your schedule and mood.  

 

Our lunch time training window is open daily from 12-2pm and includes: 

Purposeful Warm Up

and then your choice of one or more of the following workouts:  

30+ Min Conditioning  

Under 30 Min Conditioning 

Dumbbell Strength 

Barbell Strength

Metabolic Conditioning

Mobility 

12 Lunch Unleashed 

8 Lunch Unleashed 

Lunch Unleashed Appetizer

The coach on the floor will help guide you through the training session when you show up and as long as you stay